Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: S_3oZyA7lrlk0Yk
By guest
Generated on 2025-08-26 05:17:03

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Baked Cheesecake
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
American Blueberry Crumble
1 serving = 88.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 44.0 g

Let's cook it!