Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3twUOg4YpClKJfE

By guest

Generated on 2025-09-02 03:24:10

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 233.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!