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Meal plan


ID: jIGSCLlfoWT_cRQ
By guest
Generated on 2025-03-19 05:10:37

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 59.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 48.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Chicken Salad
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!