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Meal plan

Regenerate
ID: 8ae2fvZd8kI2gKE
By guest
Generated on 2025-07-12 00:43:17

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 77.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 73.0 g
Energy: 145.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!