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Meal plan


ID: Eca2K3Fe0sG80_A
By guest
Generated on 2025-04-03 19:01:30

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pumpkin Pie Bites
1 serving = 56.0 g
Energy: 230.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fresh Strawberry Tart
1 serving = 66.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!