Here is your personalized meal plan!
Meal plan
ID: pQpQd6N1Ef7-vSY
By guest
Generated on 2025-03-18 03:26:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Potato Pudding
1 serving = 99.0 gEnergy:
151.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 62.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!