Here is your personalized meal plan!
Meal plan
ID: Vd6hCJYx4V2MizA
By guest
Generated on 2025-05-03 13:57:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 100.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 83.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!