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Meal plan


ID: YXpqu0xcfgDZB3U
By guest
Generated on 2025-03-17 12:39:10

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Dog Treats
1 serving = 99.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Owl Cookies
1 serving = 63.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!