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Meal plan


ID: CoeF41lTfx9WxZM
By guest
Generated on 2025-07-16 10:13:16

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Banshee Recipe
1 serving = 68.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 100.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 50.0 g

Let's cook it!