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Meal plan

Regenerate
ID: LcBS65ah5KXajSI
By guest
Generated on 2025-06-17 14:37:35

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 76.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 91.0 g
Energy: 197.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!