Here is your personalized meal plan!
Meal plan
ID: 6altqiAFvIrwafI
By guest
Generated on 2025-09-10 20:20:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Creamy spinach
1 serving = 100.0 gEnergy:
104.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Marbled Toffee Shortbread
1 serving = 60.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!