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Meal plan

ID: l2w2Q6jJohCEWZk

By guest

Generated on 2025-08-16 13:17:36

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 91.0 g

Energy: 342.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 80.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Good Biscuits Recipe

1 serving = 68.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!