Here is your personalized meal plan!
Meal plan
ID: cu-Zq8B9LTM_hzA
By guest
Generated on 2025-04-21 17:40:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Simple Flaky Pastry
1 serving = 57.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 98.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!