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Meal plan

ID: gQl9eOXmB691-x8

By guest

Generated on 2025-05-15 17:39:59

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!