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Meal plan


ID: If7rJCyeuusNKm8
By guest
Generated on 2025-06-21 15:27:38

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Pecan Glaze
1 serving = 92.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 49.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegan Chocolate Cream
1 serving = 90.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!