Here is your personalized meal plan!
Meal plan
ID: Qc6zuWZWpXEOYhs
By guest
Generated on 2025-03-17 08:34:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Blueberry Gelatin Salad
1 serving = 59.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 69.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!