Here is your personalized meal plan!
Meal plan
ID: vWTLP4kICk_0x3M
By guest
Generated on 2025-08-29 01:34:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 94.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
OrangeCream Cheese Frosting
1 serving = 82.0 gEnergy:
309.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
63.0 g
Let's cook it!