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Meal plan


ID: hd0WlK36iWdcsNg
By guest
Generated on 2025-04-20 21:36:10

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Baked Apricot Rice
1 serving = 56.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Sorbet
1 serving = 67.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 35.0 g

Let's cook it!