Here is your personalized meal plan!
Meal plan
ID: l8_CDVmnugY1Vew
By guest
Generated on 2025-06-22 14:48:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cinnamon Crackers
1 serving = 99.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
34.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cranberry Scones
1 serving = 73.0 gEnergy:
275.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!