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Meal plan

ID: TDH5Dinz6EQqjDU

By guest

Generated on 2026-05-08 10:52:18

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 64.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sour Cream Cucumbers

1 serving = 77.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!