Here is your personalized meal plan!
Meal plan
ID: dUwN2Q-XF6cLme4
By guest
Generated on 2025-04-23 05:06:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Yeast Biscuits
1 serving = 56.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Roasted Salmon
1 serving = 84.0 gEnergy:
138.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!