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Meal plan

ID: knl3_a9X4P8qmk8

By guest

Generated on 2025-06-15 20:41:14

Total kcalories

88.0% (1641.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 77.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!