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Meal plan


ID: KxfBuTuij8NaWcA
By guest
Generated on 2025-03-18 16:15:20

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Corn Pudding
1 serving = 98.0 g
Energy: 133.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Strawberry Salsa
1 serving = 64.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!