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Meal plan

ID: Av4mPyvCqUtzeLU

By guest

Generated on 2025-04-22 05:26:04

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 138.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 316.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!