Here is your personalized meal plan!
Meal plan
ID: tr5YIp-6WDl6XII
By guest
Generated on 2025-05-12 20:31:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 69.0 gEnergy:
77.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 60.0 gEnergy:
223.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
43.0 g
Let's cook it!