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Meal plan

Regenerate
ID: xGive5zWDrBSGIg
By guest
Generated on 2025-06-04 11:26:56

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 82.0 g
Energy: 204.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 63.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!