Here is your personalized meal plan!
Meal plan
ID: 4NwPNXVDX9AWaig
By guest
Generated on 2025-08-17 17:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Pretzels
1 serving = 73.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 84.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
66.0 g
Let's cook it!