Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6DTdbcZ9OhVmngs

By guest

Generated on 2025-03-19 20:24:47

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!