Here is your personalized meal plan!
Meal plan
ID: 29n_ofQekDvGhAc
By guest
Generated on 2025-08-12 15:37:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 86.0 gEnergy:
171.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Minty Chip Frappe
1 serving = 55.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!