Here is your personalized meal plan!
Meal plan
ID: 8TgfAADLx9c6gkM
By guest
Generated on 2025-04-20 23:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 90.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 80.0 gEnergy:
240.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!