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Meal plan

ID: C7PZI3KhlhPDtb4

By guest

Generated on 2025-04-18 23:32:01

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 91.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Basic Pastry

1 serving = 93.0 g

Energy: 310.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!