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Meal plan


ID: 4GArnDkImDviltw
By guest
Generated on 2025-04-17 16:43:05

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Toasted Oat Scones
1 serving = 62.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fudgy Chocolate Frosting
1 serving = 70.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!