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Meal plan


ID: W0eftIpB96LiBhc
By guest
Generated on 2026-05-06 05:38:08

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fig Jam
1 serving = 94.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 57.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Praline Butter
1 serving = 72.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!