Here is your personalized meal plan!
Meal plan
ID: _VXN-LhD8re37cU
By guest
Generated on 2025-04-04 15:11:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Zhoug Recipe
1 serving = 60.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!