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Meal plan


ID: uCfZIv2mCY8qCUc
By guest
Generated on 2025-08-25 17:36:41

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Yogourt
1 serving = 77.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 18.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Wacky Chocolate Cake
1 serving = 82.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g

Let's cook it!