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Meal plan

ID: eczQ9bU2-n7wnT4

By guest

Generated on 2025-08-10 01:40:17

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Asparagus Scones

1 serving = 78.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 75.0 g

Energy: 254.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!