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Meal plan


ID: WZFZJvKt-aDG0fE
By guest
Generated on 2025-08-22 23:27:40

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Apricot Crisp
1 serving = 88.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 39.0 g

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