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Meal plan

Regenerate
ID: c84YVT1xfphj2-g
By guest
Generated on 2025-03-18 01:33:46

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 97.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 64.0 g
Energy: 151.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!