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Meal plan

Regenerate
ID: iC5KY4IgxiEx2sE
By guest
Generated on 2025-08-14 18:52:50

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 72.0 g
Energy: 275.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 95.0 g
Energy: 324.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!