Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 5UTbYgwuhTwkvXs
By guest
Generated on 2025-03-18 03:07:34

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 67.0 g
Energy: 85.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 73.0 g
Energy: 307.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!