Here is your personalized meal plan!
Meal plan
ID: 0CLiK62dU8o2hGE
By guest
Generated on 2025-06-20 07:29:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 65.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 82.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!