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Meal plan


ID: ZObx1B7lPBuCDOI
By guest
Generated on 2025-03-20 09:51:25

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Exotic Strawberry smoothie
1 serving = 64.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gingerbread House Dough
1 serving = 85.0 g
Energy: 362.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 29.0 g

Let's cook it!