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Meal plan

ID: w3x6N2agDSGP2Is

By guest

Generated on 2025-04-30 21:41:27

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Scones

1 serving = 71.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Dreamy Cream Scones

1 serving = 95.0 g

Energy: 301.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!