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Meal plan

ID: ggYopjDi7Al9YyQ

By guest

Generated on 2025-04-04 10:16:44

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Cream Biscuits

1 serving = 56.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 76.0 g

Energy: 298.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!