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Meal plan

Regenerate
ID: CFzW1ip8HN-JhM0
By guest
Generated on 2025-08-21 13:06:08

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 56.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 73.0 g
Energy: 294.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 36.0 g
Let's cook it!