Here is your personalized meal plan!
Meal plan
ID: l_SOrN5IKokwrow
By guest
Generated on 2025-06-12 10:37:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 75.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
12.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 63.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!