Here is your personalized meal plan!
Meal plan
                         ID: gbU4B8akF8AaXt8
                    
                    
                         By guest
                    
                    
                         Generated on 2025-10-31 23:12:28
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    58.0 g
                                Fat: 23.0 g
                                
                                Sugar:
                                    8.0 g
                                Let's cook it!
Snack
Summer Berry Gelato
1 serving = 56.0 gEnergy:
                                    190.0 kcal
                                
                                Protein:
                                    5.0 g
                                Fat: 3.0 g
                                
                                Sugar:
                                    31.0 g
                                Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    47.0 g
                                Fat: 22.0 g
                                
                                Sugar:
                                    23.0 g
                                Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 61.0 gEnergy:
                                    179.0 kcal
                                
                                Protein:
                                    2.0 g
                                Fat: 6.0 g
                                
                                Sugar:
                                    17.0 g
                                Let's cook it!