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Meal plan

Regenerate
ID: NFG6ymFRrYtjJrI
By guest
Generated on 2025-03-17 09:04:06

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!