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Meal plan

ID: 75EYcTyaFBI6kW4

By guest

Generated on 2025-09-23 17:55:36

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 140.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!