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Meal plan

Regenerate
ID: DTPEI7qbAz30Jek
By guest
Generated on 2026-08-10 23:49:15

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 68.0 g
Energy: 217.0 kcal
Protein: 31.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 73.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!